TEENAGERS ( 11 - 13 YEARS )

Palmerston @ Woodroffe Primary School
MONDAY, WEDNESDAY and FRIDAY at 6:00pm - 7:00pm

Welcome to NT Tang Soo Do Karate Academy, the ideal place for young teenagers 11-13 years, who are eager to give Karate a go. Our Teenager classes are designed to meet the unique needs of teens, providing numerous benefits in a supportive environment.

At NT Tang Soo Do Karate Academy, Martial Arts training goes beyond physical techniques to focus on personal growth and character development. Our Teenager class fosters qualities like respect, integrity, perseverance, and humility, shaping well-rounded individuals who demonstrate good sportsmanship and resilience. We create a strong, stable environment where teens learn to respect themselves and others. With over 36 years of experience, NT Tang Soo Do has been dedicated to developing leaders and role models in the community.

We believe in the holistic benefits of Tang Soo Do, which not only enhances physical fitness but also strengthens mental resilience and moral character. Training at NT Tang Soo Do is about cultivating a disciplined mindset, building a sense of community, and developing a strong moral compass that extends far beyond the Dojang.

What Can Tang Soo Do bring to your Teenagers Life?
Our Teenager classes at NT Tang Soo Do Karate Academy focus on building self-confidence, improving physical fitness, and fostering discipline. In a positive and encouraging environment, teens develop self-assurance through consistent training and positive reinforcement, which extends to all areas of life. Regular training enhances strength, flexibility, coordination, and endurance, boosting Tang Soo Do skills while promoting overall well-being and a healthy body image.

These classes also emphasize discipline and focus, helping teens set and achieve goals, which supports success in academics, relationships, and personal growth. Practical self-defense techniques provide confidence and composure in challenging situations, while emotional regulation and resilience help teens manage frustration and anger. Additionally, our supportive community fosters a sense of belonging,
reducing isolation and promoting mental well-being.

Join NT Tang Soo Do Karate Academy and experience the transformative impact of Martial Arts on teenagers. Our dedicated instructors and supportive community will help them grow into confident, disciplined, and resilient young adults.

Our academy has been a second home to many troubled teens over the years, it has also been a safe haven where they have been able to rely on the positive guidance of strong role models at one of the most crucial and influential times of their lives.

Teenagers from our academy have gone on to become outstanding young adults. Many of them have taken positions as black belt instructors with the academy and are now delivering the same morals and values that have molded them into who they are today.

At NT Tang Soo Do teenagers learn about responsibility and making informed choices in all walks of their life whilst maintaining integrity.

Strong confident teens are less likely to follow the pack - They are more likely to become LEADERS !
'Let our professional karate instructors provide your kids with the opportunities and guidance to become the best they can be.'

““Our daughter has completely come out of her shell since joining Tang Soo Do. The structured and supportive environment has helped her build confidence in herself and resilience during a pivotal time in her life. The instructors have a remarkable ability to connect with teenagers - encouraging them to push their limits while respecting their individuality. We’ve noticed a positive shift in our daughter’s attitude and ability to handle challenges—both in karate and in daily life. We couldn’t be more thankful for the impact this studio has had on her growth and self-esteem.””

— Rachael (Parent of Intermediate student)